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Potassium supplementation should be discussed with your healthcare provider because excessive intake can affect heart rhythm, but food sources like low-sodium broths, white beans, and salmon are safe

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BPC-157 should be reconstituted with bacteriostatic water (0.9% benzyl alcohol) rather than sterile water

In instances such as these, the academy defines adequate intakes (AIs) as amounts that appear to be sufficient to maintain good health, with the understanding that at some later date, AIs will be replaced by more exact information