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B12 shots may help restore healthy red blood cells, alleviate symptoms like fatigue and weakness, and offer faster benefits compared to oral vitamins

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These neuromodulators relax the muscles that cause wrinkles, smoothing out lines between the eyebrows and the forehead

Timing: Best taken on an empty stomach or 30 minutes before meals for improved absorption

If you don't have a deficiency, you probably won't notice any benefits from a B12 shot, especially since any excess is simply excreted through urine