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Weve previously written about the importance of nutrients like iron and vitamin D in maintaining immune health, but vitamin B12 is another key nutrient our body relies on

Additionally, FDA should create a green list of authorized FDA-registered manufacturers of these substances, Brunner said

The honest answer, based on the available research, is that the effect is real and directionally consistent with the physiology, but modest under ordinary circumstances not the dramatic swing implied by many unsourced blog claims

Most are given as small injections under the skin

In cases where the anemia is severe or rapidly progressing, blood transfusions and additional medical interventions may be necessary