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Individuals who have had gastric bypass surgery are also at risk due to alterations to the GI tract that impair the release and absorption of B12

The recommended daily intake for adults is 2.4 micrograms, but higher doses are also considered safe, as your body absorbs only what it needs, and any excess is passed through urine

When B12 levels become problematic: High-dose supplementation (particularly doses exceeding 1,000 micrograms daily) Frequent B12 injections without medical supervision Underlying conditions affecting B12 metabolism Concurrent use of multiple B12-containing supplements The NHS does not set an upper safe limit for vitamin B12 because harmful effects from excessive intake have not been definitively established

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The only efficient way to restore vitamin b12 levels is to administer vitamin b12 injection for cats, as it replenishes the levels quickly without creating any toxicity