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Excessive stimulant intake interferes with sleep, ironically impairing the metabolic function you are trying to improve

Avoid foods high in purines, which increase uric acid in the blood, such as red meat (lamb, beef, pork), game meat (hare, rabbit, etc.), liver, offal, beans, as well as foods that trigger an increase in uric acid, such as high-fructose syrup

Memory problems, feeling depressed or irritable

therapy requires trained medical personnel for administration, thus raising costs, patient burden for clinic visits, and risk of discomfort and phlebitis

Dey A, Seshasayee D, Noubade R, French DM, Liu J, Chaurushiya MS, et al