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This gives it the name cobalamin. Unlike most other vitamins, B12 acts as a coenzyme in two critical biochemical reactions: Conversion of homocysteine to methionine Enzyme : Methionine synthase Why it matters : This reaction supports methylationa process that affects DNA synthesis, neurotransmitter production, and detoxification pathways
It is a water-soluble essential vitamin that must be obtained through diet or supplements as our bodies can not produce this vitamin
Sterile water typically contains no bacteriostat or antimicrobial agent and is commonly supplied as single-dose
It turned out my potassium was tanking
Thats why I say its intriguing. Despite such logical reservations, I asked more than a dozen people I interviewed about side effects and heard only a few anecdotes about minor issues (in one case, stomach problems caused by an athlete screwing up dosages with a mislabeled vial)
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