No body composition change yet
General Optimal IGF-1 Ranges (ng/mL): Ages 2030: 200350 Ages 3150: 175300 Ages 5165: 150250 Ages 66+: 125200 These are functional medicine targets , aiming for the upper half of the age-adjusted range without exceeding itbalancing anabolic benefits with long-term health
Parra, M., Stahl, S., & Hellmann, H
The use of LCLT relieved the damage caused by metabolic stress and the hypoxic chain of events leading to muscle damage after exercise (reduced post-exercise serum levels of hypoxanthine, xanthine oxidase and myoglobin and perceived muscle soreness) [116]
In summary, despite limited direct evidence on TMAOs impact on B lymphocytes, its ability to regulate pathways like UPR and NF-B, which are essential for B cell function, suggests potential indirect effects