b12 injection period Why Do You Need Injections? · PA Relief Vitamin B12 Injections: Ideal Dosage

The most prominent reason is the limited dietary sources of vitamin B12, which is primarily found in animal products such as meat, fish, dairy, and eggs

Grinspoon S, Thomas L, Miller K, Herzog D, Klibanski A

Natural Dietary Sources of Vitamin B12 Since our bodies can't make Vitamin B12, we must get it from our diet, where it's found almost exclusively in animal products

A vitamin B12 deficiency can cause extreme fatigue, among other symptoms, and leave individuals feeling weak and foggy

Perhaps more research will make the connection clearer, but for now, check with your healthcare provider before altering your alcohol intake