A study conducted by the United States Army Research Institute of Environmental Medicine found that moderate dehydration reduced muscle endurance by 15% in physically active individuals. Hydration also plays a role in nutrient transport, joint lubrication, and temperature regulationall vital for maintaining muscle health
The primary component utilized in research is the bark

Thats why Innerbody Labs ultimately decided to create Focus Support to fill the gap with a product that followed a few critical rules: Approach cognition holistically, targeting focus, memory, mood, and brain health Only use ingredients with firm backing in clinical research Only use doses that align with successful research for cognitive ends Dont overcharge just because we include more than other expensive options With these guiding principles, we developed the following formula: Cognizin citicoline: 500mg Rhodiolife 350mg Rhodiola rosea extract (5% rosavins, 1.8% salidrosides): Phosphatidylserine 50%: 300mg KSM-66 Ashwagandha: 300mg N-Acetyl L-tyrosine (NALT): 200mg L-Theanine: 160mg Lion's Mane extract (20:1 extract): 100mg Caffeine (from Coffeeberry Energy organic whole fruit extract): 80mg Saffron extract (2% safranals): 30mg Pyrroloquinoline quinone (PQQ): 20mg Vitamin B3: 16mg Vitamin B5: 5mg Vitamin B6: 2mg Vitamin B9: 400mcg Vitamin B12: 2.4mcg Innerbody Labs has chosen to include certain branded ingredients where scientific research was noteworthy compared to unbranded alternatives

Finally, if you are currently utilizing activated charcoal for targeted detoxification protocols, be aware that the charcoal will aggressively bind to NAC in the digestive tract, completely preventing its absorption and rendering the supplement ineffective
doi:10.1097/MCO.0000000000000339 Pakowska-Godzik E, Lachowicz K, Rosoowska-Huszcz D