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In a deficit with intense training, glycogen depletion creates a massive sink for incoming glucose - oxidation and storage handle the load before DNL gets the chance

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You need to add Caprylic Acid to your diet

193,194 Fetuin-A inhibits glucose-stimulated insulin secretion and, in conjunction with non-esterified fatty acids (NEFAs), activates Toll-like receptor 4-mediated proinflammatory pathways in adipocytes and macrophages