GLP-1 is a hormone produced and secreted by intestinal enteroendocrine L cells and certain neurons upon food consumption, which decreases blood glucose by enhancing insulin secretion, reducing glucagon concentrations, and delaying gastric emptying
Filhoulaud, G., Guilmeau, S., Dentin, R., Girard, J
Glucagon normally raises blood glucose by stimulating hepatic glycogenolysis
Acetyl-L-Carnitine : 600 to 2,500 mg daily for cognitive support L-Carnitine L-Tartrate : 1,000 to 4,000 mg daily for exercise recovery Propionyl-L-Carnitine : 1,000 to 4,000 mg daily for heart health For best results, L-Carnitine should be taken with meals containing carbohydrates or around workout times for improved absorption
3.3.2.1 Urolithin A Urolithin A, a natural gut metabolite of ellagic acid and ellagitannins, rich in nuts, is a safe mitophagy activator (Andreux et al., 2019