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"This transition typically occurs when women are in their late 40s or 50s and is characterized by a significant decrease in the hormone estrogen." These changes can bring common symptoms, such as mood swings, hot flashes, skin changes, and more, which can alter your daily routine

More Regular Periods Women with insulin resistance or PCOS may notice the opposite effect

While GLP-1 medications can be effective tools for weight management when prescribed by a healthcare provider, rapid weight loss from any cause can place people at greater risk of losing bone mineral density if they are not engaging in regular exercise, particularly resistance training and weight-bearing activity

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