how much fiber on glp 1 We asked a dietician: do our patients GLP-1s need, and how on earth are they going to get it?! 🥗💊, Jen Cholewka, RD was kind enough to come on #PrimaryCareRAP 🎙️and tell us what we GLP-1 Nutrition Toolkit: Protein, Fiber

Support Natural GLP-1 Production This premium drink mix is designed with Yerba Mate and Garcinia Cambogia to naturally stimulate GLP-1 levels, helping to promote appetite modulation and metabolic balance for women and men.* Craving Control & Satiety Support Formulated with 10 clinically studied plant extracts and amino acids that help curb cravings, enhance meal satisfaction, and extend the feeling of fullness.* Your Partner in Long-Term Wellness Whether you're transitioning off prescription GLP-1 medications, or simply looking for a natural appetite modulator, this formula is designed to help sustain balanced eating patterns and metabolic resilience

Do not rub aggressively: Gentle pressing motions help serum absorb without degrading the peptide molecules through friction and heat

Other research highlights: 30% of GLP-1 users tested positive for SIBO or IMO even after accounting for diabetes (5) GLP-1 medicines caused microbiome changes and altered metabolism in mice (6) GLP-1 medicines tested in humans only had noticeable microbiome changes by 48 weeks (7) Despite not necessarily having slower gut motility, one study found that 88.9% of obese patients had SIBO (8) A meta analysis of people with IBS symptoms, found that up to 78% of people had SIBO, many of whom were undiagnosed (9) Overall, Sun and colleagues (1) could not prove a mechanistic link between GLP-1 medications and SIBO, however they did find that SIBO was twice as likely in GLP-1 users

I posted this video 4 years ago

Consider obtaining serial CK levels