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Keep meals small and frequent Prioritize protein 1.2 to 2.0 g/kg of adjusted body weight per day, per 2025 joint nutrition guidance from ACLM, ASN, OMA, and The Obesity Society paired with resistance training to preserve lean mass Stay hydrated at least 64 oz of water daily

Several other medications are on the market for weight loss, each with its own mechanism of action

Proteomics: challenges, techniques and possibilities to overcome biological sample complexity

This ensures the medication reaches the subcutaneous fat layer rather than the muscle or skin surface

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