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Dietary Restrictions Those who follow strict vegetarian or vegan diets may not get enough vitamin B12, as it is primarily found in animal products

This is sort of a continuation of my last post from a few days ago

GLP-1 medications don't interfere with nitric oxide modulation, angiogenesis, or the FAK-paxillin tissue repair pathway

How to take it: Take 1 capsule daily with a meal to get in 1500 micrograms of B12

At the same time, it was agreed that symptoms affecting the central nervous system (mental function and neurological function), followed by those affecting the peripheral nervous system, are the most difficult symptoms to link to B12 deficiency (Figure 1), suggesting the need for more specific awareness in a primary medical care setting and an improvement in examination options