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That is a trip to the emergency room

If you are hungry eat smaller meals throughout the day rather than 3 large meals

To reflect the therapeutic intent and the need for standardised macronutrient targets, the term very-lowcalorie ketogenic diet has been recently revised and replaced with very-lowenergy ketogenic therapy (VLEKT), as proposed by the KetoNut expert panel of the Italian Society of Nutraceuticals (SINut) and the Italian Association of Dietetics and Clinical Nutrition (ADI) [106]

Their use is not prohibited by WADA, however some sporting authorities ban the use of hypoxic chambers during competitions under their sport rules

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