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In a trial of adults with chronic sleep difficulties, consuming two kiwifruits 1 h before bedtime each night for 4 weeks led to significant improvements in sleep onset, duration, and efficiency

Family-Centered Care: Parents arent just observerstheyre partners

doi: 10.1016/j.jhep.2019.10.003 6 AmaraS.BourlieuC.HumbertL.RainteauD.CarrireF

Whats Actually Happening In Your Stomach About one in eight adults in the US now takes a GLP-1 medication, according to the American Society of Anesthesiologists, which is part of why this conversation has become routine pre-op intake rather than a rare exception

J Health Psychol