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Beyond sleep, it influences neurotransmitter activity, hormonal rhythms, circadian behavior, and stress responses, suggesting potential therapeutic uses for sleep disorders, pain, and withdrawal syndromes
Menstrual changes during treatment reflect temporary shifts in hormone signaling caused by weight loss, not damage to reproductive tissue
This may not apply to all individuals Muscle recovery Biomarkers of muscle damage including creatine kinase and muscle soreness are both fairly reliably reduced following the ingestion of carnitine and pairing with exercise Fatigue L-carnitine appears to be effective in reducing fatigue Inflammation possible anti-inflammatory effect on exercise-induced inflammatory biomarkers
Available online: [DOI] [PMC free article] [PubMed] 31.Handelsman D.J., Hirschberg A.L., Bermon S