"I typically recommend meeting protein requirements (many people fall short of this, especially as they age), choosing mostly plant-based sources of protein (these tend to not have the same associations with cancer and mortality), and not going overboard with protein (the goal is optimal, not excess!)." For people who work out and are trying to build or maintain lean muscle, the general consensus is to aim for up to 0.7 grams of protein per pound of body weight, per a 2018 report in the British Journal of Sports Medicine
If a patient has a complex calcium blockage in their heart arteries, this innovative technology will break up the blockage using sonic pressure waves
The subscription fee does not include the cost of Ozempic, which can range in price depending on your insurance status
Vitamin B12 Vitamin injections help increase the production of red blood cells of people with vitamin B12 deficiencies by injecting them with a concentrated B12 solution
Two have regulatory histories worth knowing: BPI Labs received an FDA warning letter in March 2025, and Olympia Pharmaceuticals received an FDA Form 483 in May 2024
