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While supplementation can be helpful, its essential to approach it mindfully and with guidance

Prioritize hydration: Appetite suppression can make it easy to forget to drink water

Cardiolipin externalization activates mitophagy, and this is essential for rapidly sequestering injured mitochondria for clearance in the autophagosomes (Yang et al., 2023)

Evidence-based steps that support tissue and systemic repair include: If symptoms persist despite these lifestyle approaches, or if recovery is slower than expected, a healthcare consultation may help identify whether peptide therapy could be a suitable adjunct

Eng ZH, Abdul Aziz A, Ng KL, Mat JS