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For a sweet breakfast treat, try this Glutathione Superfood Smoothie: Glutathione Superfood Smoothie Serves 1 Ingredients: 8 ounces water 1 scoop protein powder of your choice (optional) 1 handful baby spinach or 1 cup frozen spinach 1 cup fresh or frozen strawberries Half a cup cup frozen blueberries 1/4 of an avocado 1 cup ice 1 tablespoon chia seeds Directions: Blend ingredients until smooth Pour into a glass and enjoy

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For example, stacking one dose of L-Carnitine before workouts and CLA with meals can support energy during training and steady metabolic regulation throughout the day