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G., Sinowatz, F., Ursini, F., Kolle, S., Roveri, A., Brielmeier, M., Wurst, W., Maiorino, M., and Bornkamm, G

[1] When administered, these medications stimulate insulin release from the pancreas in response to elevated blood glucose levels, thereby lowering blood sugar

The high-protein options that tend to be best tolerated on GLP-1s include Greek yogurt or skyr, eggs or egg whites, chicken, turkey, and lean beef, fish like salmon, tuna, and cod, cottage cheese, and protein smoothies or shakes on days when solid food feels like too much

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