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Initial blood work is recommended to confirm whether a patient is genuinely deficient in B12 and needs supplementation, or whether another underlying issue may be affecting energy, weight, or metabolic function

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Opt for simple, easy-to-digest meals such as soups, fruits, vegetables, lean proteins, and whole grains over fatty, fried, and heavily processed foods 4 , as they may take longer to digest and can worsen side effects

Changes in the sgRNA abundance relative to the non-treated cells were assessed by deep sequencing (Fig 2A)

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