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ACS Sustainable Chen Eng 8:831841 Ren A, Liu R, Miao ZG, Zhang X, Cao PF, Chen TX, Li CY, Shi L, Jiang AL, Zhao MW (2017) Hydrogen-rich water regulates effects of ROS balance on morphology, growth and secondary metabolism via glutathione peroxidase in Ganoderma lucidum

While some research suggests that GHS increases the release of HGH or IGF-1 in humans, more studies are needed to determine whether taking GHS actually leads to significant changes in body composition, exercise performance, or recovery

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The accumulation of H2O2 and ONOO- can contribute to oxidative and nitrosative stress, potentially leading to cellular damage and immune dysfunction ( Superoxide anions (O2) are primary ROS generated during cellular respiration and various metabolic processes