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Ingredients: 1 cup Greek yogurt 1 cup berries 1 banana 1/2 cup milk 1 scoop protein powder cinnamon if desired Instructions: Portion the berries, banana, and protein powder into freezer bags

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It is especially important because it is one of the more clinically developed members of the GHRH analog family

By combining functional medicine, nutrition, and integrative therapies, we help create lasting shifts that go beyond the scale

In a 2023 Phase 2 trial published in the New England Journal of Medicine (Jastreboff et al.), retatrutide produced 22.8% to 24.2% mean weight loss at 48 weeks at the higher doses (8 to 12 mg)