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Sin embargo, hay situaciones en las que las necesidades aumentan o el aporte disminuye : el ejercicio intenso, el paso de los aos o las dietas con poca protena animal (como las vegetarianas o veganas) son las ms habituales
Hormones, metabolism, sleep quality, stress, insulin resistance, thyroid function, medications, and nutrient deficiencies can all play a role in how the body gains, stores, and loses weight
Hypoxia-inducible factor 1 (HIF-1) is a transcription factor induced under hypoxic conditions, enabling cells to adapt to low oxygen or anoxic conditions
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