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Establish a consistent sleep schedule, create a relaxing wind-down routine before bed (e.g., reading, light stretching), limit caffeine and alcohol intake, reduce screen time in the evening, and optimize your bedroom environment for sleep (cool, dark, quiet, and comfortable)

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We liaise with insurers to maximize coverage, connect patients with manufacturer savings and copay support, and explore affordable options for the uninsured

The standard escalation protocol moves patients through four dose tiers: 0.25 mg, 0.5 mg, 1.0 mg, and the target maintenance dose of 2.4 mg

Through Madison Meds, compounded semaglutide is available starting from $99 your first month, then $169 per month all doses, after a licensed-provider evaluation, with the medication dispensed by a US-licensed compounding pharmacy