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Always put it back in the fridge immediately

DIRECTIONS: Take 1-2 servings daily, preferably on an empty stomach

Let it air dry for a few seconds

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The strongest support comes from clinical evidence focused on treating vitamin B12 deficiency, not from general wellness claims What science supports The NIH Fact Sheet for Health Professionals shows that intramuscular B12 injections are effective at raising blood B12 levels and correcting deficiency