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A 15-week trial demonstrated greater increases in quadriceps volume and total muscle volume with collagen peptides versus placebo

Trouble focusing or memory lapses: With too little B12, your brain clouds up, making it hard to stay sharp or hold onto thoughts clearly

A 2011 study published in BMJ has found that long periods of sitting can increase the risk of pulmonary embolism ( 31 )

Additionally, by optimizing metabolic pathways, 5-Amino-1MQ may help preserve lean muscle mass and improve physical performance, both of which tend to decline with age

What to Expect After Your Injection Many clients report feeling more energetic and focused within a few days of their Vitamin B12 injection