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The actual code needs to be documented somewhere

noted that the research on body losses is relatively old, inconsistent, and it might not be further clarified due to the ethical concerns with using radioisotopes for tracking B12 in the body

Symptoms of B12 deficiency may include: Depression Fatigue Trouble concentrating Confusion Memory problems Headaches Mood changes Vitamin B12 is essential for red blood cell production, so long-term deficiency can lead to anemia, which can cause fatigue, shortness of breath, and an irregular heartbeat

And its a mechanism not only supported by multiple animal studies, while happening to be consistent with what Ive observed personally

Human data are extremely limited and consist only of a small number of low-quality or small-sample studies