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That racing heartbeat can be traced back to dehydration and electrolyte imbalances affecting your cardiovascular system

Lee M, Kovacs-Nolan J, Yang C, Archbold T, Fan MZ, Mine Y: Hen egg lysozyme attenuates inflammation and modulates local gene expression in a porcine model of dextran sodium sulfate (DSS)-induced colitis

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+ Common signs of low B12 include persistent tiredness or low energy, brain fog or poor concentration, pins and needles or numbness in the hands and feet, a sore or red tongue, mouth ulcers, low mood, and looking pale