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[PMC free article: PMC2810344] [PubMed: 19948975] 294

"So I've lowered that to 50 milligrams, three times a week." Attia said on the podcast that getting enough B6 "helps with the homocysteine," an amino acid that our bodies produce naturally, which, with vitamin B6's help, can be broken down into chemicals that reduce inflammation, improve liver health, and create proteins in our bodies

Not sure about effectiveness yet

Ensuring sufficient B12 intake through diet or supplements is vital

Different sellers offer different total peptide masses per vial and different ratios among the four components, which means KLOW from one source is not chemically identical to KLOW from another