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single dose resulted in improvement in body composition with fat loss similar to GLP-1 at three months without muscle loss

The needle is tiny, similar to insulin needles

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The Advocare shake, as directed, and the Vi-Shake blend I concocted (the basic recipe with Almond Milk and a provided Chocolate Mix in) tasted like a Carnation Instant Breakfast and didnt seem like I was skipping out or having a diet shake

It is generally recommended to follow the dosage instructions mentioned on the product label or consult a healthcare professional before starting any supplement