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Managing Hot Flashes and Energy Swings Hot flashes, mood swings, and energy crashes often come hand in hand

Product suggestions will be solicited from CL members in July.) Clinical Update 5/19/2025 Lead in Matcha Green Tea An independent group recently tested 9 matcha green tea powders and reported that levels of lead and other heavy metals far exceeded "Action Levels." Get our take on this and how the results to compare our own in our Green Tea Review, which includes our Top Picks for matcha and other green teas

Emerging/Translational Insights Metabolic health targets

Hallmarks of Senescence Senescence can be triggered by a variety of intrinsic and extrinsic factors

For example, they may ask if you have any pain or if you have seen any blood in your urine