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At Family Health Care, we are committed to providing comprehensive support for your health and well-being, including help with weight management and chronic conditions like type 2 diabetes

Ideal candidates typically include adults with type 2 diabetes who have inadequate glycaemic control (HbA1c above individualised target) despite treatment with metformin and/or other oral agents, particularly those with additional cardiovascular or renal risk factors

Sample weekly plan: Mon/Wed/Fri: 45-min strength sessions Tue/Thu/Sat: 30-min brisk walk or light jog Sun: Rest or yoga for recovery Resistance Training to Maintain Strength and Lean Mass Resistance exercise is essential on GLP-1/GIP therapy

Oxidative stress can lead to the premature aging of cells

This approach was chosen deliberately, given the current scarcity of randomized controlled trials and the limited number of clinical studies specifically addressing GLP-1RAs in PsA