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Clinical research backs this up: in a randomized, double-blind, placebo-controlled trial, healthy adults taking 250 mg of NMN daily saw their whole-blood NAD+ rise 2.5-fold at 4 weeks, compared to baseline, with no safety concerns flagged, according to a trial published in Frontiers in Nutrition

As you age, your body starts to produce less and less glutathione, which can contribute to symptoms like: Brain fog Fatigue Longer recovery time after an illness Unrestful sleep Muscle or joint discomfort Because of this, many people are turning to glutathione for renewed energy and better quality of life

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Safety of statins: an update