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Processed and Fried Foods: These foods contribute to oxidative stress, increasing the need for glutathione

Chanca piedra may inhibit blood clotting, which can lead to severe complications in people who are on blood thinners (1)

The unique phenolic compounds present in olive oil, especially the phenolic alcohols hydroxytyrosol (3,4-DHPEA) and tyrosol (p-HPEA), as well as their respective secoiridoid derivatives, mainly 3,4-DHPEA-EA (oleuropein aglycon), p-HPEA-EA (ligstroside aglycon), 3,4-DHPEA-EDA, p-HPEA-EDA (oleocanthal), and oleuropein (23), have recently been attributed the chemopreventive potential of olive oil (Figure 1)

Guarnieri G, Zanetti M, Vinci P, Cattin MR, Pirulli A, Barazzoni R

Metabolism-Clinical and Experimental 53 , 252259, doi:10.1016/j.metabol.2003.09.015 (2004)