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A personalised plan is suggested with the right dosage, number of sessions, and frequency

Dosage: 40 to 60 mcg per day Frequency: Once daily Administration: Subcutaneous or intramuscular Timing: Morning fasted or post-workout Cycle length: 4 to 6 weeks Time off: Equal to or longer than time on This range represents the most common dosing in research protocols

In experiments using melatonin, either melatonin (10mg/kg, Sigma) or an equivalent volume of DMSO (Sigma) was intraperitoneally injected each day for three days at 17:00, immediately after intranasal challenges had been performed

Mantione, M

It has many functions, including working as an antioxidant to protect cells from oxidative damage