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Injection : The shot takes just a few seconds
Afterward, maintenance injections may be recommended monthly to help sustain optimal B-12 levels
Vitamin B12 injections bypass the digestive tract and deliver cobalamin directly into muscle or fatty tissue, which is why healthcare providers often recommend them for people with pernicious anemia, malabsorption conditions, gastric bypass history, strict plant-based diets, or age-related B12 decline
Its important, though, only to use it as a short-term treatment (for a maximum of three months) since its not known if its safe to use in the long term [10]
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