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A deficiency in vitamin B12 is common these days, as it is one of the many vitamins that gets depleted under chronic stress

In the United Kingdom, vitamin B12 deficiency is relatively common, with prevalence varying depending on the population studied and the biochemical threshold used for diagnosis

Peripheral Polyneuropathy For the most part, the published evidence base describes B12 as a treatment for pain in peripheral polyneuropathies with fifteen studies addressing this topic

Mor M, Kenley D

Adults only need 2.4 micrograms a day of B12, and most of us get that through foods like fish, beef, milk, eggs, and fortified breakfast cereals