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It may be due to changes in body weight, loss of fat around joints, or inflammation caused by the bodys reaction to the medicine

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Author contributions AK: Writing original draft, Writing review & editing

Which Foods Help You Feel Better And Maximize Benefits: Practical Picks That Work Well Choose foods that give: Protein: Protein preserves muscle and increases satiety

Types of Exercises to Consider In your first week, consider incorporating a mix of the following exercises: Aerobic Exercise: Commit to 150 to 300 minutes of moderate aerobic exercise or 75 to 150 minutes of vigorous exercise every week