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Of these 20 genes, 12 were upregulated ( Mgst2, Aadac, Ppara, Zbtb16, Rdh7, Ugt2b5, Akr1b7, G6pc, Aldh1a1, Mgst1, Ces1d, and Fbp1 ) and 8 were downregulated ( Ifit2, Ly6a, Myadm, Cyba, Apobec2, Atf3, Anxa5, and Cfi ) in CR mice
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Research published in the "Journal of Nutritional Biochemistry" highlighted L-Carnitines ability to reduce oxidative damage in cells, contributing to improved cellular health and longevity
However, when external triggers like UV rays or pollution enter the picture, the production of free radicals can skyrocket