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VDAC is an ion channel located on the outer mitochondrial membrane that regulates the balance of ion entry and exit for the mitochondria 10

An additional complication is the presence of pan-assay interference compounds (PAINS) in some plant extracts

To avoid complications, never receive IV treatments from unlicensed providers or unreliable sources

Because it is present in every cell, its influence is widespread

There currently is no Recommended Dietary Allowance (RDA) or Recommended Daily Intake (RDI) for lutein or zeaxanthin, but some experts say you should ingest at least 6 milligrams (mg) of lutein per day for beneficial effects