The Sleep Timing and Sleep Quality Screening Questionnaire (STSQS) serves as a more concise alternative to the PSQI, providing a rapid assessment that correlates significantly with PSQI outcomes
It's common sense, really, but often overlooked in the rush to see results
Lavoie S, Murray MM, Deppen P, Knyazeva MG, Berk M, Boulat O, Bovet P, Bush AI, Conus P, Copolov D, Fornari E, Meuli R, Solida A, Vianin P, Cunod M, Buclin T, Do KQ:Glutathione precursor, N-acetyl-cysteine, improves mismatch negativity in schizophrenia patients
217 SHANK3, a critical scaffold protein in the PSD of excitatory glutamatergic synapses, is sensitive to changes in zinc concentrations
Oral supplements can be helpful, but theyre not as efficient as injections