Incorporating vitamin B6 can help mitigate side effects such as nausea, stabilize mood, and support energy metabolism, while vitamin B12 is essential for preventing deficiencies, maintaining energy levels, and supporting neurological health
However, eating large portions or rich foods when youre already nauseated typically makes it worse because your slowed stomach cant handle the volume
[11] [12] Nutritional factors may also contribute to musculoskeletal complaints
Kawai T, Tanino F, Fukazawa M, et al
Because of the other symptoms Daniell experienced alongside her excess body weight, such as inflammation, hormonal issues, and mood swings, Jennifer knew that GLP-1 injections might be the right fit