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In summary, high ROS levels lead to irreversible damage to erythrocyte biomolecules, mainly lipids or proteins, thereby inducing eryptosis

Additionally, it offers neuroprotective benefits and contributes to overall anti-aging effects

The Mediterranean diet, with an intake of 2222 kcal/day, includes a balanced macronutrient profile of 37% fats, 18% proteins, and 18% carbohydrates, emphasizing high fiber, olive oil, vegetables, and fish for cardiovascular and anti-inflammatory benefits [165]

Cisplatin and beyond: Molecular mechanisms of action and drug resistance development in cancer chemotherapy