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Post-exercise rehydration is equally important

Physicians may prescribe compounded medications as needed to meet medical necessity or drug shortages

Manije Darooghegi Mofrad, Hadis Mozaffari, Seyed Mohammad Mousavi, Ali Sheikhi & Alireza Milajerdi (2020) The effects of psyllium supplementation on body weight, body mass index and waist circumference in adults: A systematic review and dose-response meta-analysis of randomized controlled trials, Critical Reviews in Food Science and Nutrition, 60:5, 859-872 Chromium: Fact Sheet for Consumers. NIH Office of Dietary Supplements

Over time, GLP-1 RAs like semaglutide blunt the body's own natural GLP-1 response to eating

Weight loss is a marathon, not a sprint