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Supportive Supplements: Some individuals find that targeted supplements can help bridge the nutritional gap during weight loss

At SELF, our job is to present youour readerwith science-backed information that you can use to guide the decisions you make about your body, which is why we wrote the article below

It seems that the benefits of other healthy ingredients found in fish outweigh the effect of higher TMAO, at least when it comes to heart disease prevention

As a GLP-1 receptor agonist , it mimics the hormone glucagon-like peptide-1, crucial in regulating blood sugar levels and appetite

[DOI] [PubMed] [Google Scholar] [114].Daly K, Proudman CJ, Duncan SH, Flint HJ, Dyer J, Shirazi- Beechey SP