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The Journey Card provides visual proof of progress, which helps counter negative body image thinking that can fuel anxiety

With the rapid rise of GLP-1 and GLP-1/GIP therapies, theres no shortage of online programs promising fast results

- Concerning: asynchronous-only with template replies, no human available during adverse events

If all meat triggers nausea, lean on eggs, cottage cheese, Greek yogurt, and protein shakes

While there is no physical withdrawal syndrome associated with stopping Zepbound, patients should consult their healthcare provider before discontinuation to discuss alternative weight management strategies, monitor for weight regain, and adjust any other medications that may have been modified during therapy