Nov 1 2019;34(11):2163-2172
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Science (2006) 313(5790):113740.10.1126/science.1128294 138 OtaTGayetCGinsbergHN
This hormonal support makes it easier to: Choose nutrient-dense foods over processed options Recognize true hunger versus emotional eating triggers Maintain consistent meal timing without extreme hunger Develop a positive relationship with food The supplement essentially provides a biological advantage in habit formation, reducing the internal resistance that often sabotages lifestyle changes
Depletion of beneficial taxa such as Odoribacter (Bacteroidetes) and Lachno Clostridium (Firmicutes), along with increased abundance of pro-inflammatory taxa including Ileibacterium and Olsenella , was associated with reduced SCFA gene expression, downregulation of tight junction proteins (occludin and claudin-1), and microglial activation in the amygdala and arcuate nucleus, indicating gut barrier disruption and neuroinflammation that coincided with anxiety-like behavior
